The Train 2.0 Blog

Welcome to the Train 2.0 Hockey Blog: Learn the NHL Standards Behind the Mechanics.

How to Improve Your Shot in Hockey: Mechanics and Drills

Learn how to improve your shot in hockey with mechanics, posture cues, and shooting drills. Train 2.0 shows you how to add power and accuracy.

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How to Control the Puck Better: The Floating Elbow

Learn how to control the puck better with this elite stickhandling posture coaching cue.

How to Skate Like McDavid 

Want to skate like Connor McDavid? Learn the hidden mechanics behind his stride, explained through Train 2.0’s Downhill Skating System.

How to Enter the Offensive Zone in Hockey

Master two primary strategies to enter the zone like the NHL's best.

How to Be A Smarter Hockey Player

Learn how to be a smarter hockey player by improving your hockey IQ. Discover how dominant eye awareness, head position, and mechanics help to anticipate plays, see the ice better, and choose the right option everytime you touch the puck.

NHL Skating Mechanics

How to Quickly Change Directions in Hockey

Learn how to pivot on a dime with the Anchor.

How to Be a Better Skater in Hockey

Want to become a smoother, more deceptive and efficient skater? The best NHL players use untaught mechanics that make skating effortless. One of the most powerful mechanics you can learn is the Soft Drag. In this article, we’ll break down what the Soft Drag is, why it matters for deception/ deking, and how you can practice it to take your skating to the next level.


NHL Defense Mechanics

How to Play Better Defense

Unlock the core movements of top defenders.

NHL Defense Mechanics

How to Move like an Elite NHL Defender

Learn the mechanics behind elite NHL defenders.

NHL Stickhandling Mechanics

How to Control the Puck like the NHL's Best.

Discover the four secrets to elite NHL stickhandling.

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