Welcome to the Train 2.0 Hockey Blog: Learn the NHL Standards Behind the Mechanics.

How to Improve Your Shot in Hockey: Mechanics and Drills

Learn how to improve your shot in hockey with mechanics, posture cues, and shooting drills. Train 2.0 shows you how to add power and accuracy.

Learn how to control the puck better with this elite stickhandling posture coaching cue.

Want to skate like Connor McDavid? Learn the hidden mechanics behind his stride, explained through Train 2.0’s Downhill Skating System.

How to Enter the Offensive Zone in Hockey

Master two primary strategies to enter the zone like the NHL's best.

How to Quickly Change Directions in Hockey

Learn how to pivot on a dime with the Anchor.

How to Play Better Defense

Unlock the core movements of top defenders.

How to Move like an Elite NHL Defender

Learn the mechanics behind elite NHL defenders.

How to Control the Puck like the NHL's Best.

Discover the four secrets to elite NHL stickhandling.

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