Welcome to this comprehensive guide on how to swiftly change directions in hockey. In this article, we will explore essential techniques that can significantly improve your agility on the ice. Whether you're a beginner or an aspiring pro, mastering these moves can make a world of difference in your gameplay.
The Anchor - Your Secret Weapon
The anchor is a fundamental technique for changing your direction quickly in hockey. It's like having a secret weapon in your arsenal, ready to give you the edge during intense plays.
To execute the anchor:
The key to success with the anchor is to stay relaxed in your leg. Avoid tension, as it can lead to issues like a loss of shin angle or unnecessary pressure on the ice. Think of it like skiing; when you're in control, you're loose, not overly tense.
Anchor vs. Soft Drag - Knowing the Difference
Understanding the differences between the anchor and the soft drag is essential. Both techniques have their merits and use cases.
The soft drag results in longer turns, making it suitable when maintaining speed is crucial. In contrast, the anchor is perfect for tight spaces, enabling you to slow down and execute precise movements.