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April 19, 2016

Solving the Coaching Problem (It’s worse than you think)

Today we solve two common problems for hockey coaches. We recognize that games and practices are far away from an optimal…

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April 18, 2015

Hacking Movement Quality, Expert Performers and What You Need to Know to Move Like Them

One pattern that has stood out to me recently is related to the idea of movement quality. The term gets thrown…

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August 21, 2014

Hacking Sports Psychology – What “You think too much!” really means…

“You think too much” is common feedback that I received throughout my career. And it confused me.   It was correct…

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August 3, 2014

Hacking the 10,000 Rule

10,000 hour rule is more of a relationship than a rule. What was found by Anders Ericsson, and since exemplified in…

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