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June 3, 2015

Blog Article: Everything Popular is Wrong – Skating Technique and Knee Bend

Introduction: Here is yet another reference to a Tim Ferriss Concept, this one from the Four Hour Body. I continue to…

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April 18, 2015

Hacking Movement Quality, Expert Performers and What You Need to Know to Move Like Them

One pattern that has stood out to me recently is related to the idea of movement quality. The term gets thrown…

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March 12, 2015

Sequencing: Your Hack for Rapid Improvement

This article is about¬†how I got 400% better at golf in 2 hours. It’s also about “sequencing”, and why sequencing can…

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August 13, 2013

Improving Anticipation: Cues

The quote “I skate to where the puck is going, not to where it is” (or whatever) by Wayne Gretzky is…

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