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    Train 2.0 Blog

April 28, 2013

Progressive Overload

I want to explore the phenomenon of getting better. Read on.

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March 11, 2013

6 Reasons to follow my new blog!

So I’d like you to keep your eyes peeled for the following subjects in my blogs: -Toe shoes
-Trigger point therapy
-Cool apps I’ve come across and their applications
-How to be anabolic
-And if I’m getting lot’s of questions, I’ll do my best to answer them!